Mindfulness Sitting Meditation (Fridays!)

2019-05-24 12:00:00 2019-05-24 12:30:00 America/Los_Angeles Mindfulness Sitting Meditation (Fridays!)

This weekly mindfulness sitting meditation group session is a relaxing 20 minutes, followed by a very short five (5-10) minutes group discussion. This is a drop-in, free event facilitated by Extension staff.

All are welcome. Please make sure to dress comfortably.

Room 2240

If we've started meditating by the time you get here, please feel free to come in and enjoy the quiet with us.

Visit our New Meetup Group for more information.

Note: We've moved to Friday.

UCSC Silicon Valley Extension. Room 2240 UCSC Extension Silicon Valley events@ucsc-extension.edu
Visit our Meetup Page

   Start Date :

5/24/2019 - 12.00 PM

   End Date :

5/24/2019 - 12.30 PM

   Location :

UCSC Silicon Valley Extension. Room 2240

   Instructors :

Extension Staff

   Cost :

0

This weekly mindfulness sitting meditation group session is a relaxing 20 minutes, followed by a very short five (5-10) minutes group discussion. This is a drop-in, free event facilitated by Extension staff.

All are welcome. Please make sure to dress comfortably.

Room 2240

If we've started meditating by the time you get here, please feel free to come in and enjoy the quiet with us.

Visit our New Meetup Group for more information.

Note: We've moved to Friday.